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PRESS & BIO
Krystal Chong is a holistic anxiety specialist, author and founder of Anxiety Schmanxiety and LIMITLESS, modern mental wellness programs. She helps big hearted over thinkers release anxiety at the root so they can truly thrive in their lives.
Using the method she developed, her clients report on average taking their anxiety from a 9 to a 2 in 8 weeks while having fun in the process and the results improve with time. She's helped hundreds of clients transcend anxiety, become their most authentic self and learn how to use their active minds and big emotions to bring what they want into their lives.
Krystal was diagnosed with Generalized Anxiety Disorder as a child but found the medical system to be unhelpful and demotivating. She spent 20 years doing a cross section of research in neuroscience and spirituality, this led her to finding the solutions that allowed her to take her anxiety from a 10 to nearly 0. She’s been off meds for over 9 years and hasn’t had a single depression in over 10 years. These are results doctors told her was not possible.
Formerly the CMO for a publicly traded company, she understands the unique challenges high achievers face and specializes in high functioning anxiety.
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