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Join us live for a FREE Immersive Workshop With Krystal

Start Your Anxiety Free Life

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• Share the empowering truth you deserve to know about who you are! A mind prone to excessive anxiety is a gift. Unchecked, it can become entirely debilitating. But with the right approach, those same characteristics that produce anxiety can be controlled and reactivated as superpowers. It’s not about band-aids for symptoms; it’s about making an empowering investment in the mind’s foundation. ©

• Give you the information, tools, and support you need to change these negative mental habits FOR GOOD. We conquer anxiety at the root causes, so so it doesn't feel like an endless struggle. 

 • Give you back control of your mind, so you can use all of your mind and energy to create the beautiful life you’re here and meant to live!

Krystal Chong

Meet Krystal

Founder of Anxiety Schmanxiety, Holistic Anxiety Specialist, Anxiety Conqueror.

Hello, I'm Krystal, the founder of Anxiety Schmanxiety. We help big-hearted, over-thinkers FREE themselves from anxiety FOR GOOD, so they can really thrive in their lives. 

We use a combination of science-based practices, and our proven step by step system to help you release anxiety at its root so you can live your most joyful and empowered life.

We add love-filled group coaching to this to give you the support you need for a fun life-changing journey! Watching these kind souls transform and step into their power is the most fulfilling experience in my life! 

The One Thing You Should Know

About Your Anxiety

Close your eyes and imagine the best version of you possible. That’s who you really are, let go of any part of you that doesn’t believe that.

C. Assaad

"Learning from Krystal really put a positive spin on things that I’ve never experienced from any counselor or doctor. Krystal's program truly changed my life for the better and I don’t think of anxiety as a life sentence any longer."

-Ava Wilson


The Book

“Finally I found a self-help book that is relatable and unpretentious, yet full of practical wisdom! I recommend to anyone who’s ever asked the question “What The Hell Am I Supposed To Do With My Life?”

Our Method

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Start Your Journey

Join Me!

LIMITLESS: For high achievers ready to transcend anxiety. Step into their highest selves. Manifest their highest lives.


"In just 8 weeks, this program did for me what 10 years of therapy couldn't do!"

- Sharene Mamby

"Anxiety Schmanxiety liberated me from my anxiety. This journey has been incredibly rewarding and I cannot thank Krystal enough for what it has done for me."

-Vannessa Blackstock


From My Blog

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