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Apply to receive our most Advanced Training:

"How High Achiever's Release Anxiety to Gain Their Deepest Desires: the 3 Part Framework."

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• Share the empowering truth you deserve to know about who you are! A mind prone to excessive anxiety is a gift. Unchecked, it can become entirely debilitating. But with the right approach, those same characteristics that produce anxiety can be controlled and reactivated as superpowers. It’s not about band-aids for symptoms; it’s about making an empowering investment in the mind’s foundation. ©

• Give you the information, tools, and support you need to change these negative mental habits FOR GOOD. We conquer anxiety at the root causes, so so it doesn't feel like an endless struggle. 

 • Give you back control of your mind, so you can use all of your mind and energy to create the beautiful life you’re here and meant to live!

Meet Krystal

Founder of Anxiety Schmanxiety, Holistic Anxiety Specialist, Anxiety Conqueror.

Krystal Chong

Krystal Chong is a holistic anxiety specialist, author and founder of Anxiety Schmanxiety and LIMITLESS, modern mental wellness programs. She helps big hearted over thinkers release anxiety at the root so they can truly thrive in their lives.


Using the method she developed, her clients report on average taking their anxiety from a 9 to a 2 in 8 weeks while having fun in the process and the results improve with time. She's helped hundreds of clients transcend anxiety, become their most authentic self and learn how to use their active minds and big emotions to bring what they want into their lives.


Krystal was diagnosed with Generalized Anxiety Disorder as a child but found the medical system to be unhelpful and demotivating. She spent 20 years doing a cross section of research in neuroscience and spirituality, this led her to finding the solutions that allowed her to take her anxiety from a 10 to nearly 0. She’s been off meds for over 9 years and hasn’t had a single depression in over 10 years. These are results doctors told her was not possible.


Formerly the CMO for a publicly traded company, she understands the unique challenges high achievers face and specializes in high functioning anxiety.

The One Thing You Should Know

About Your Anxiety

Close your eyes and imagine the best version of you possible. That’s who you really are, let go of any part of you that doesn’t believe that.

C. Assaad

"Learning from Krystal really put a positive spin on things that I’ve never experienced from any counselor or doctor. Krystal's program truly changed my life for the better and I don’t think of anxiety as a life sentence any longer."

-Ava Wilson


The Book

“Finally I found a self-help book that is relatable and unpretentious, yet full of practical wisdom! I recommend to anyone who’s ever asked the question “What The Hell Am I Supposed To Do With My Life?”

Our Method

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Start Your Journey

Join Me!

LIMITLESS: For high achievers ready to transcend anxiety. Step into their highest selves. Manifest their highest lives.


"In just 8 weeks, this program did for me what 10 years of therapy couldn't do!"

- Sharene Mamby

"Anxiety Schmanxiety liberated me from my anxiety. This journey has been incredibly rewarding and I cannot thank Krystal enough for what it has done for me."

-Vannessa Blackstock


From My Blog

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